Hi all!

I wanted to extend an invitation to you all to be a part of my Core De Force test group!!!

If you log on to Beachbody On Demand tomorrow, you can stream a sneak peek of Core De Force FOR FREE! Email me at healthbykc@gmail.com and I will get you set up!


The Test Group:

Each at-home workout in this 30 day program is broken into 3 minute “rounds” that alternate Boxing, Kickboxing, and Muay Thai combinations, cardio spikes, and bodyweight training to slash inches off your waist, blast away the fat, and carve total-body definition.

BONUS! You can also join my challenge group where you’ll have a supportive community to hold you accountable, as well as a group of coaches offering tips for staying healthy through the holiday season. Not only that, but you’ll also get clean eating recipes, a meal plan, AND 24/7 support from me as your health coach!

Want to get started? Join the event & send me a message, and I’ll help get you set up!

Click here to join!

Group runs from Nov 1 – Nov 21

Come kick some butt with me!



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